Technical Difficulties

I've been having some pain in my left knee since Monday. It's getting better each day, but it's slowed down my workout schedule and has forced me to take it easy during my practices when I go over my Jive routine.

I'm icing it at work and taking Advil to help reduce swelling. I'm also picking up some Glucosomine Chondroitin later today.

Prayers are appreciated. I'm working so hard right now in hopes to give some really great performances in January. I really feel like I'm breaking through some walls in my dancing and need to be 100%.